161-170 of 278 Results for "Atkins Lifestyle"
New Products: Caramel Treats
Candy shops are full of wonderful delights. In the glass cases lie sweets made with chocolate, nuts, caramel, nougat, marshmallows, and more! If the combination of chocolate and caramel sound pretty good right about now, then you’re in luck! Atkins new caramel treats, Pecan Caramel Clusters and Milk Chocolate Caramel Squares, fit right in with Read More
Low Carb Egg Recipes
World Egg Day is celebrated every year on the second Friday in October! For those following a low carb diet, such as Atkins 20, Atkins 40, or Atkins 100 this day is the perfect holiday to celebrate because eggs are low in carbs while high in protein. If you’re not quite sure which low carb Read More
Low Carb Halloween Recipes & Recipe Ideas
Halloween is scary—especially when you’re on a low carb diet and surrounded by candy with nowhere to escape. Don’t turn into a sugar-crazed zombie; back away from the candy bowl. The low carb Halloween recipes below provide homemade, delicious alternatives to your typical sugar-loaded treats. If you simply must indulge in some store-bought treats, try Read More
5 Carbs to Avoid on a Low Carb Diet
That white bread has been sitting in your refrigerator untouched ever since you started your low carb diet. You’ve been strong and followed the list of foods to avoid to lose weight while on a low carb diet, but why keep the temptation around? Throwing away the simple carbs lying around your house will help keep Read More
Planning Your Low Carb Christmas, Traditional Recipes & Treats
Christmas is all about family traditions, which often means family recipes. Can you keep your family Christmas recipes alive and stick to your Atkins diet? The answer is a resounding “yes.” The main dishes usually associated with Christmas, such as turkey, goose, baked ham, or standing rib roast typically meet most Atkins requirements. Where you Read More
To stretch or not to stretch? There shouldn’t be a question!
Stretching is one of the easiest, yet most often neglected components to a balanced workout routine. It can be done virtually anywhere, anytime and requires zero equipment. Why You Should Stretch When performed properly, stretching does more for your body than increase flexibility. While you aren’t burning many calories in the stretching phase of a Read More
Throw a Low-Carb Memorial Day Bash: Delicious tips for a summer of low-carb entertaining
Traditionally, Memorial Day is the kick-off to a summer season of outdoor entertaining. And just because you are on Atkins does not mean you have to miss out on a single moment (or bite). We’ll show you how to throw a fabulous low-carb Memorial Day feast that everyone will enjoy—even if your guests aren’t controlling Read More
The Purpose of OWL
Induction takes weight off quickly, but Ongoing Weight Loss (OWL) lets you personalize the Atkins Nutritional Approach™ to your tastes and needs. On OWL you will: continue to burn and dissolve fat maintain control of your appetite sufficiently to control cravings learn your threshold Level of Carbohydrate Consumption, which will allow you to continue to Read More
The Mind-Body Connection
Ongoing Weight Loss (OWL) gives you the freedom to take control of your mind and your body. This self-knowledge is the key to becoming a formerly overweight person. Imagine getting in the car to go on a family vacation without a clear idea of where you wanted to go. You’d drive around aimlessly, and you Read More
Superfoods and Atkins
Most likely you have heard of superfoods—everyone’s talking about foods that have such wondrous health properties that they literally deserve to be called “superstars”. These foods help fight disease, help you stay young, strengthen your heart and brain, help control blood sugar and—as an added bonus—are key to managing your weight! What’s interesting is how Read More
