469 Results
Celebrate Earth Day with Green Recipes: Low Carb Salad Recipes & More
Each year, Earth Day is celebrated on April 22 to honor the Earth and the concept of peace. In the United States, Earth Day was founded by U.S. Senator Gaylord Nelson as an environmental teach-in, for which Nelson received the Presidential Medal of Freedom. Just like green usually means a healthy planet, green typically means Read More
Easy Low Carb Mexican Recipes Perfect for Cinco de Mayo
May is a month packed with holidays and celebrations, including the lively Cinco de Mayo. Kicking off May is Cinco de Mayo, which in the United States serves as a day to celebrate Mexican culture and pride. In Puebla, a state in Mexico, Cinco de Mayo commemorates the Mexican Army’s victory over French forces at Read More
Healthy Diabetes Diets: Why Atkins is the Best Diet for Diabetes
Going on a diet can be a great way to lose some weight and improve your general health, but sometimes there are more specific reasons why someone chooses a diet. It could be to lower cholesterol or blood pressure, decrease chances of heart disease or to improve energy levels. While most diets can help to Read More
7 Low Carb Mother’s Day Brunch Recipes
All moms deserve to be celebrated on Mother’s Day, but everyone likes to be pampered in her own way. One thing we think she’ll love? A personalized brunch with family! A home-cooked start to the morning is the perfect way to show your appreciation for everything she has done for you, and we’re here to Read More
Starting a Low Carb Bride Diet (or Bridesmaid Diet)
Weddings are one of the happiest days of a bride’s life, and with such an important event comes incredibly high expectations. Brides want everything to be perfect on the big day and often times, they rely on their bridesmaids to make sure this happens. While the best laid can plans often go awry, there is Read More
Low Carb Memorial Day Recipes
After the short days and long winter, it’s time to bust out the grill and invite family and friends over for a Memorial Day cookout. There is no better way to celebrate the warm weather than with a few low carb Memorial Day recipes, but you don’t have to stress on what to make; we Read More
New Product Feature: Try Atkins’ Healthy Breakfast Sandwiches for Delicious Low Carb Breakfast Options
It seems like everyone has been told at least once in their life that breakfast is the most important meal of the day. The main reason why breakfast is so crucial to having a healthy diet that will help you lose weight is because it kick-starts your metabolism. Since breakfast is what is going to Read More
7 Easy Low Carb Gluten Free Recipes
One of the most popular phrases circling around the dieting world today is ‘gluten-free’, and while most people know that going on a gluten-free diet can have health benefits, not everyone knows whether or not they should give it a try. Gluten-free diets can work extremely well with the Atkins diet. Since gluten is found Read More
List of 8 Low Carb Vegetables & Fruits
Fruits and vegetables are good for us and provide valuable nutrients to our bodies. Because of this, along with being relatively low carb, many fruits and vegetables are included in each phase of the Atkins diet. While some people might think that keto diets don’t contain fruits or vegetables, experts recommend consuming plenty of non-starchy Read More
Keto-Friendly & Low Carb 4th of July Recipes
Even during the summer when we are supposed to be relaxing and enjoying the fresh air, it can get so busy that we forget to take the time to sit back and relax. Luckily, right in the middle of summer, we all get a little break with one of the most fun holidays of the Read More
