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130 lbs lost*
![Christopher Hampton - after](https://atkins-com-staging.go-vip.net/wp-content/uploads/2021/08/ChristopherHamptonMainAfter.jpg?w=171)
![Christopher Hampton - before](https://atkins-com-staging.go-vip.net/wp-content/uploads/2021/08/ChristopherHamptonMainBefore.jpg?w=171)
My Story:
I started Atkins in April of 2008 when I was at my heaviest weight of 355 lbs. I lost most of my weight in the first year. I have since continued with Atkins, sticking with a carb intake of 30 grams or less. I’ve also added a great workout with some running and a lot of weight lifting.
My Goals:
My current goal is to shed about 20-25 lbs in the next couple of months.