Recipes

Vegan Almond-Pineapple Smoothie Recipe

Atkins Vegan Almond-Pineapple Smoothie
8.9g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 3
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
30.1g

Protein

14.9g

Fat

4.4g

Fiber

298.8cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 2/3 cup Pure Almond Milk - Unsweetened Original
  • 2 5/24 oz Pineapple
  • 20 each Almonds
  • 1 heaping scoop Soy Protein Powder

DIRECTIONS

  1. Combine all almond milk, pineapple, almonds and protein powder in a blender and pulse until smooth.
  2. If desired, add 2 ice cubes while blending. Enjoy!

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

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