Recipes

Turkey Sausage Sauté with Green Bell Peppers and Onions Recipe

Atkins Turkey Sausage Sauté with Green Bell Peppers and Onions
4.2g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 8 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
39.5g

Protein

22.4g

Fat

1.1g

Fiber

387.6cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

×

INGREDIENTS

  • 2 tbsp chopped Onions
  • 6 oz Turkey Sausage
  • 0 1/3 cup, chopped Green Sweet Pepper
  • 1 slice (1 oz) Monterey Jack Cheese

DIRECTIONS

  1. Sauté sausage for about 1 minute. 
  2. Add pepper and white onion and sauté until sausage is cooked and vegetables are soft. Drain off excess fat. 
  3. Melt cheese on top.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

Featured Low Carb Recipes