Keto Spicy Crab Dip Recipe
1.1g
Net Carbs
Net Carbs
Prep Time: 60 Minutes
Style:Other
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:Other
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
7g
Protein
13.4g
Fat
0.5g
Fiber
156.1cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
1 can (6.5 oz), drained Blue Crab (Canned)
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2 medium (4-1/8" long) Scallions or Spring Onions
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0 1/4 cup Real Mayonnaise
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0 1/4 cup Sour Cream (Cultured)
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1 each Chipotle Peppers in Adobo Sauce
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1 tsp Fresh Lemon Juice
DIRECTIONS
- Mix crab, onion, mayonnaise, sour cream, chipotle en adobo, and lemon juice in a sealable bowl.
- Chill 1 hour for flavors to blend.
Cooking Tip
If you’re serving as an appetizer, plate your dip with two or three different low carb snacks!