Keto Snickerdoodle Smoothie Recipe
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3.7g
Net Carbs
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
25.1g
Protein
5g
Fat
2.4g
Fiber
161.4cal
Calories
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How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 cup Coconut Milk Beverage, plain, unsweetened
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1 scoop (1 scoop= 31 g) Quest Vanilla Milkshake Protein Powder
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1 tsp Cinnamon, ground
DIRECTIONS
Blend all ingredients except ice until very smooth. Pour over or blend with 1/2 cup of ice and enjoy.Note that any sugar-free milk such as almond, soy or cashew may be sustituted for the coconut.
*28g = 1 scoop of Atkins Vanilla Protein Powder.
Cooking Tip
Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.