Recipes

Sautéed Sugar Snap Peas with Mint Recipe

Atkins Sautéed Sugar Snap Peas with Mint
0.8g
Net Carbs
Prep Time: 0 Minutes
Style:American
Cook Time: 5 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.5g

Protein

2.9g

Fat

0.4g

Fiber

32.4cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 tablespoon Unsalted Butter Stick
  • 2 cup Snap peas
  • 2 tbsp Peppermint (Mint)
  • 0 1/4 tsp Salt
  • 0 1/8 tsp Black Pepper

DIRECTIONS

Melt butter in large skillet over high heat. Add peas, minced mint, salt, and pepper; sauté until crisp-tender, about 3 minutes. Serve right away.

Find this recipe and more in the New Atkins For a New You Cookbook! 

Cooking Tip

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