Keto Prosciutto Pillows Stuffed with Goat Cheese Recipe
1.7g
Net Carbs
Net Carbs
Prep Time: 15 Minutes
Style:Italian
Cook Time: 5 Minutes
Phase: Phase 1
Difficulty: Difficult
Style:Italian
Cook Time: 5 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
14.6g
Protein
17.2g
Fat
0.8g
Fiber
222.9cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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4 oz Prosciutto
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4 oz Goats Cheese (Soft)
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1 Tbsp chopped Sun-Dried Tomatoes
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2 tbsp Light Olive Oil
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1 tbsp Balsamic Vinegar
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1 tablespoon Pesto Sauce
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0 1/8 tsp Salt
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0 1/8 tsp Black Pepper
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4 cup Spring Mix Salad
DIRECTIONS
- Heat oven to 300°F.
- Lay 1 slice prosciutto on a work surface; top with a slice of goat cheese, an inch from narrow end. Top with 3/4 teaspoon sun dried tomatoes. Fold end of prosciutto over cheese and roll up, folding in edges to enclose cheese. Repeat with remaining prosciutto, cheese and tomatoes.
- Arrange pillows on a shallow baking pan, seam side down; cover with foil. (Can be made ahead up to this point. Cover tightly with aluminum foil and refrigerate up to one day.) Bake 5 minutes, until just warm.
- Make Basil Vinaigrette: Whisk together olive oil, vinegar, pesto sauce, salt and pepper in a bowl. Makes 1/4 cup.
- To serve, divide greens on 4 plates; drizzle with dressing top with 2 pillows each.
Cooking Tip
Having a party? When planning your low carb spread, think about which dishes you can make in advance and which need fresh ingredients that day.