Recipes

Keto Parsley Butter Recipe

Atkins Keto Parsley Butter
1.1g
Net Carbs
Prep Time: 120 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.4g

Protein

17.3g

Fat

0.1g

Fiber

157.8cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 6 tablespoon Salted Butter Stick
  • 2 tbsp chopped Shallots
  • 2 tbsp Parsley
  • 2 tsp Fresh Lemon Juice
  • 0 1/4 tsp Salt
  • 0 1/8 tsp Black Pepper

DIRECTIONS

Top vegetables or grilled meats and poultry with this seasoned butter or use it to cook eggs.  Substitute a minced clove of garlic and a little onion if shallots aren't available. Feel free to substitute chopped fresh cilantro for the parsley, lime juice for the lemon juice and a pinch of cayenne pepper for the pepper.  Each serving is 2 tablespoons
.

  1. Combine butter, shallot, parsley, lemon juice, salt and pepper in a medium bowl; blend well to distribute ingredients thoroughly.
  2. Spoon seasoned butter onto waxed paper; roll paper around butter to form a log. Twist ends to secure butter; roll gently across counter to form an even cylinder.
  3. Refrigerate until chilled, at least 2 hours and up to 1 week. Slice into small pats and use as desired.

Cooking Tip

If you’ve tried this sauce and like it, try experimenting with herbs and spices to flavor it your way!

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