Mixed Greens with Cucumber, Red Pepper and Creamy Italian Recipe
4g
Net Carbs
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
2.5g
Protein
8.9g
Fat
1.9g
Fiber
117cal
Calories
How to Calculate Atkins Net Carbs
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
1 Keto Creamy Italian Dressing
-
1 cup Spring Mix Salad
-
0 1/2 cup slices Cucumber (with Peel)
-
0 1/2 cup, sliced Sweet Red Peppers
DIRECTIONS
Use the Atkins recipe to make Creamy Italian Dressing for this salad; you will need 2 tablespoons for each serving.- Combine greens with diced cucumber and sliced red bell peppers.
- Toss with 2 tablespoons Creamy Italian Dressing or low-carb dressing of your choice and season with salt and freshly ground black pepper.
Cooking Tip
Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.
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