Low Carb Salted Caramel Peanut Butter Shake Smoothie Recipe
9.6g
Net Carbs
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
27.3g
Protein
34.1g
Fat
9.8g
Fiber
452.8cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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1 each Atkins Creamy Caramel Shake
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0 1/2 cup Cucumber, raw, sliced
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3 Tbsp Peanut Butter, natural creamy
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1 dash Salt
DIRECTIONS
Add all ingredients to a blender and process until smooth. Enjoy cold.Cooking Tip