Recipes

Low Carb Chocolate Peanut Butter Cookie Overnight Oats Recipe

Atkins Low Carb Chocolate Peanut Butter Cookie Overnight Oats
13.2g
Net Carbs
Prep Time: 245 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 3
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
33.2g

Protein

26.8g

Fat

16.7g

Fiber

467.8cal

Calories

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How to Calculate Atkins Net Carbs

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INGREDIENTS

  • 1 cup Coconut Milk Beverage, plain, unsweetened
  • 0 1/2 scoop (1 scoop= 30 g) Quest Chocolate Milkshake Protein Powder
  • 2 tablespoon(s) Oats, quick cooking, raw (1 tbsp= 6 g)
  • 2 tbsp Hemp Hearts
  • 1 Tbsp Chia Seeds
  • 0 1/48 tsp Salt
  • 1 cookie(s) Atkins Peanut Butter Protein Cookies
  • 1 tablespoon(s) Greek yogurt, whole milk, plain (1 tbsp= 15 g)

DIRECTIONS

  1. In a blender, combine the coconut milk and protein powder.
  2. In an 8-ounce jar with a tight fitting lid, use a fork to combine oats, hemp hearts, chia and a pinch of salt. Mix in the coconut milk, making sure to evenly distribute the oats and chia. Roughly chop the cookie. Set ¼ of the cookie aside for garnish, and stir the remaining cookie into the oatmeal mixture. Cover and refrigerate overnight, or for at least 4 hours.
  3. Top the oats with one tablespoon Greek yogurt and crumble the remaining quarter cookie over the top before serving.

Cooking Tip

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