Recipes

Lemon-Orange Cooler Recipe

Atkins Lemon-Orange Cooler
6.2g
Net Carbs
Prep Time: 15 Minutes
Style:American
Cook Time: 2 Minutes
Phase: Phase 3
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
0.3g

Protein

0g

Fat

0.3g

Fiber

22.6cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 3 tbsp Sucralose Based Sweetener (Sugar Substitute)
  • 5 cup Tap Water
  • 8 fl oz Fresh Lemon Juice
  • 0 1/2 cup Freshly Squeezed Orange Juice
  • 1 tsp Orange Zest
  • 3 tsp Lemon Zest

DIRECTIONS

  1. In a small pot over high heat, dissolve sugar substitute (may need to add more to your taste) in 2 cups water, about 2 minutes.
  2. In a large pitcher, combine sweetened water with remaining cold water, lemon and orange juices and zests.
  3. Mix well and chill. Share and enjoy!

Cooking Tip

Why not have friends over to enjoy this drink! Update the serving settings above to reveal the required amount of ingredients you’ll need.

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