Recipes

Keto Extra-Creamy Strawberry Shake Recipe

Atkins Keto Extra-Creamy Strawberry Shake
5.9g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 2
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
26.5g

Protein

22.1g

Fat

0.7g

Fiber

336.2cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 6 medium (1-1/4" dia) Strawberries
  • 2 scoop Strawberry Whey Protein
  • 0 1/2 cup Heavy Cream
  • 1 tsp Vanilla Extract
  • 2 cup Tap Water
  • 2 individual packet Sucralose Based Sweetener (Sugar Substitute)

DIRECTIONS

  1. Place strawberries, protein powder, cream, vanilla, water, and sugar substitute in a blender and blend at high speed until very smooth.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

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