Recipes

Keto Dark Chocolate Hazelnut Smoothie Recipe

Atkins Keto Dark Chocolate Hazelnut Smoothie
3.5g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
17.9g

Protein

21.9g

Fat

5.9g

Fiber

286.1cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 14 nuts Hazelnuts
  • 1 each Atkins Dark Chocolate Royale Shake
  • 0 1/4 tsp Vanilla Extract

DIRECTIONS

  1. Add the hazelnuts to a blender and pulse a few times to grind (you may need to chop them before adding them to your blender).  Add about a third of the Atkins shake and continue to blend until it is smooth. 
  2. Add the remaining shake and vanilla blending until frothy.  If you prefer a thicker smoothie blend with 1/2 cup ice.
Note:  If you have hazelnut extract, add 1/4 tsp to highlight more of the hazelnut flavor.  Or 1 tbsp of sugar free hazelnut syrup can be added instead.

Cooking Tip

Whether you’re feeding a family or cooking for one, you can update the serving settings above to reveal the required amount of ingredients.

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