Recipes

Keto Crab and Avocado Salad Recipe

Atkins Keto Crab and Avocado Salad
2.1g
Net Carbs
Prep Time: 20 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
25g

Protein

15.8g

Fat

3.6g

Fiber

262.3cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 3 tbsp Real Mayonnaise
  • 2 tbsp Fresh Lime Juice
  • 1 tsp Cumin
  • 0 1/2 tsp Paprika
  • 16 oz Canned Crab
  • 2 stalk, medium (7-1/2" - 8" long) Celery
  • 1 fruit without skin and seeds California Avocados
  • 3 cup, chopped Watercress

DIRECTIONS

  1. In a large bowl, mix mayonnaise, lime juice, cumin and paprika.
  2. Add crab meat and diced celery. Mix well; add salt and freshly ground black pepper to taste.
  3. Cube the avocado and gently stir it into the mixture.   Alternatively, this salad looks great served in the well of avocado halves instead of cubing the avocado simply remove the seed and the skin.
  4. Divide watercress on four plates; top with salad.

Cooking Tip

Feel free to swap in your favorite lettuce for this recipe, as net carb change will likely be minimal.

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