Coffee Frappé Recipe
1.7g
Net Carbs
Net Carbs
Prep Time: 5 Minutes
Style:French
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
Style:French
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
25.5g
Protein
8.3g
Fat
0g
Fiber
187.4cal
How to Calculate Atkins Net Carbs
Calories
How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
-
1 1/2 oz Sugar Free French Vanilla Syrup
-
2 fl oz Decaffeinated Coffee
-
2 oz or 1 scoop Vanilla Whey Protein
-
3 tbsp Heavy Cream
-
2 cup ice cubes Tap Water
DIRECTIONS
- Place two cups of ice in a blender and crush well. Add syrup, coffee and protein powder mix.
- Blend on high speed until smooth, then add cream and blend just until incorporated.
Cooking Tip
Why not have friends over to enjoy this drink! Update the serving settings above to reveal the required amount of ingredients you’ll need.