Coconut Pie Recipe
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8.5g
Net Carbs
Net Carbs
Prep Time: 30 Minutes
Style:American
Cook Time: 20 Minutes
Phase: Phase 2
Difficulty: Difficult
Style:American
Cook Time: 20 Minutes
Phase: Phase 2
Difficulty: Difficult
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
12.3g
Protein
42.7g
Fat
4.6g
Fiber
475.1cal
Calories
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How to Calculate Atkins Net Carbs
Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)
×INGREDIENTS
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5 1/2 oz Almonds
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1 3/4 cup Coconut, shredded, unsweetened
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0 3/4 cup Sucralose Based Sweetener (Sugar Substitute)
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1 large Egg White
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1 14 oz can Coconut Cream
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0 1/2 cup Heavy Cream
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6 large Egg (Whole)
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1 large Egg Yolk
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0 1/4 tsp Salt
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1 tsp Vanilla Extract
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1 tsp Coconut Extract
DIRECTIONS
- For crust: Heat oven to 350°F. Grind almonds into flour. Mix almond flour, 1 cup shredded coconut, 1/4 cup sugar substitute and egg white. If coconut mixture is too dry to hold together add 1 to 2 teaspoons of water, a few drops at a time, until mixture holds its shape when pinched together.
- Press onto bottom and up sides of a 9 pie plate to form a crust. Bake 15 minutes until lightly golden. Remove from oven; set aside. Increase oven temperature to 450°F.
- For filling: Scald coconut milk and cream in a medium saucepan; set aside to cool slightly. In a large bowl, with an electric mixer on medium speed (or with a wire whisk), beat eggs and egg yolk until frothy. Beat in 1/2 cup sugar substitute, salt, vanilla and coconut extract. Slowly beat in coconut milk mixture.
- Fold in 3/4 cup shredded coconut and stir gently. Pour filling into prepared crust. Bake 5 minutes at 450°F. Reduce temperature to 350°F and bake 15 minutes more or until a knife inserted near center comes out clean. Cool on a wire rack to room temperature, then transfer to refrigerator to chill completely. Makes 8 servings.
Cooking Tip
We love the idea of customizing this recipe to make it your own! If you add any ingredients, just be sure to keep an eye on net carbs.