Recipes

Keto Caesar Dressing Recipe

Atkins Keto Caesar Dressing
1.1g
Net Carbs
Prep Time: 5 Minutes
Style:Mediterranean/Greek
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
2g

Protein

14g

Fat

0.1g

Fiber

137.2cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 0 1/4 cup Real Mayonnaise
  • 3 tbsp Parmesan Cheese (Grated)
  • 1 tbsp Anchovy Paste
  • 1 tbsp Fresh Lemon Juice
  • 1 tsp Garlic
  • 2 tsp Extra Virgin Olive Oil
  • 1 tsp Worcestershire Sauce
  • 1 tsp Dijon Mustard
  • 0 1/2 tsp Black Pepper
  • 0 1/4 tsp Tabasco Sauce

DIRECTIONS

This is the classic naturally low carb and keto dressing for a Caesar salad made with Romaine, but it enlivens any salad greens.  For a real treat, make this dressing with homemade mayonnaise.  See the Atkins recipe:  Mayonnaise.  Each serving is 2 Tbsp.
 
  1. Combine mayonnaise, cheese, anchovies (or 2 Tbsp paste), lemon juice, minced garlic, olive oil, Worcestershire sauce, mustard, pepper and hot sauce in a small bowl.
  2. Use immediately or refrigerate in an airtight container for up to 2 days. 

Cooking Tip

If you're storing in the refrigerator, write the expiration date on a piece of tape and attach to your tupperware for an easy reminder.

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