Recipes

Beautiful Morning Smoothie Recipe

Atkins Beautiful Morning Smoothie
4.4g
Net Carbs
Prep Time: 5 Minutes
Style:American
Cook Time: 0 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
26.9g

Protein

9.1g

Fat

5.7g

Fiber

220cal

Calories

calculator How to Calculate Atkins Net Carbs

How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 1 each Atkins Vanilla Latte Shake
  • 1 cup (42.5g) Spinach, baby
  • 2 tbsp Collagen Hydrolysate Powder

DIRECTIONS

Combine all ingredients in a blender until smooth. Pour over ½ cup ice and enjoy!

For best results, chill shake for at least 30 minutes before using.

Cooking Tip

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