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American Diabetes Association Reverses Itself on Low-Carb Diets

The American Diabetes Association, an organization whose mission statement is “to prevent and cure diabetes and to improve the lives of all people affected by (it)”, clearly has it’s heart in the right place. Trouble is, in our opinion, they’ve traditionally been behind the curve of cutting edge science and research when it comes to Read More

Low-carbohydrate diet in type 2 diabetes. Stable improvement of bodyweight and glycemic control during 22 months follow-up

Low-carbohydrate diets in the management of obese patients with type 2 diabetes seem intuitively attractive due to their potent antihyperglycemic effect. We previously reported that a 20 % carbohydrate diet was significantly superior to a 55–60 % carbohydrate diet with regard to bodyweight and glycemic control in 2 non-randomised groups of obese diabetes patients observed Read More

More Dangers of High-Fructose Corn Syrup

Fructose used to enjoy something of a good reputation as sugars go, largely because, unlike other sugars, it doesn’t raise blood sugar very quickly. This property made it a long-standing favorite of diabetics and those who treated them. But like so much other “conventional” wisdom, this turned out to be anything but wise. Fructose- and Read More

Atkins Is a Low-Glycemic Approach

You may have heard the term “low glycemic” in the media and in discussions about weight loss, but Dr. Atkins was on to it many decades ago. With Atkins, it’s easy to know which foods have the lowest glycemic impact. It’s All About Sugar “Glycemic” simply means “relating to sugar.” The higher the glycemic impact Read More

Vitamin C and Diabetes

A new study has added to the growing amount of research showing that vitamin C- as well as a high intake of vegetables and fruits- may have protective effects against diabetes. This makes more than a little intuitive sense- after all Diabetes is a disease marked by a good amount of oxidative damage- damage done Read More

Diet and age-related macular degeneration: expanding our view

In the current issue of the Journal (1), Chiu et al describe their observations of a new aspect of diet that may be related to one type and stage of age-related macular degeneration(AMD)of the eye: a diet that is high in foods with a high glycemic index. This aspect of the diet adds to the Read More

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