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Diabetes

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Insulin Made Simple

Most people are vaguely aware that insulin has a relationship to blood sugar levels, but unless they have diabetes or live with someone who does, they know little more than that. Our six questions and answers explain how insulin works and its relationship to metabolic syndrome. What is insulin? It’s a hormone made and released Read More

The Potential* Benefits of Living Low Carb for Diabetics

Numerous studies in a variety of settings show dramatic improvements in blood glucose control and blood lipids in type 2 diabetics consuming a low-carb diet (1–5). When these studies included a low-fat, high-carb comparison group, the low-carb diet consistently showed superior effects on blood glucose control, medication reduction, blood lipids and weight loss. Weight loss Read More

Diabetes Month 2008

“Diabetics don’t die from diabetes”, says Dave Leonardi, MD, Medical Director of the Leonardi Executive Health Institute in Denver. “They die of complications from the disease”. This might seem like a minor point but it’s not. Diabetics have elevated risks for many other diseases, among them heart disease- from which many will ultimately die- and Read More

Atkins Induction Diet Improves Glycemic Control in Diabetes

Diabetes is a disease of uncontrolled sugar. In a nutshell, uncontrolled sugar is also a huge contributing factor to obesity and heart disease. When your blood sugar goes too high, insulin comes in to escort that extra blood sugar into the cells where it can be burned for energy. But if insulin doesn’t work effectively, Read More

Atkins® Low Carb Diet for Diabetics

Over the past few years, a significant amount of research- much of it reported in this newsletter- has shown that low-carb diets are effective not only for weight loss, but for improving many measures of risk for heart disease and diabetes. Now a new study from the prestigious Albert Einstein College of Medicine shows that Read More

Atkins Diet Beats Low-Fat for Improving Metabolic Syndrome

Over the years, thousands of people have turned to the Atkins dietary strategy of reduced sugar and carbohydrates for its demonstrated ability to help people lose weight and keep it off. But in the last decade, emerging research has shown over and over again, that the Atkins diet can actually accomplish even more than that. Read More

Are Your Kids at Risk for Diabetes?

Childhood obesity is now an epidemic, and childhood diabetes is right behind it. And we’re not talking about type 1 diabetes. Rather, it’s type 2 diabetes. Ironically, this used to be called adult-onset diabetes because kids never had it. Now it’s turning up in younger and younger children. The estimates are truly terrifying: one in Read More

Get to Know Diabetes: How Atkins Can Help

November is National Diabetes Month, a time to shine a spotlight on diabetes prevention and control. This challenging disease affects millions of people, but it can be prevented and controlled through important lifestyle changes. Here’s what you need to know: While there are actually three types of diabetes (see below), when we talk about diabetes Read More

Low-Fat Diets Don’t Deliver on Heart Health

Unless you’re living on another planet, you’ve heard this message: reduce your intake of fat and cholesterol to achieve a healthy weight and decrease the likelihood of developing heart disease. In fact, the terms “healthy” and “low fat” seem inextricably linked. But now we know that the rationale for a low-fat diet is based on Read More

High Glycemic Diets Increase the Risk of Type II Diabetes

We’ve long advocated a healthy controlled carbohydrate diet as a way of preventing or treating diabetes, but the medical establishment has been slow to catch on. And while much research has been done on low-carbohydrate diets and weight loss, until now the long-term outcomes have not been determined, although this is also true of low-fat Read More

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