51-60 of 278 Results for "Atkins Lifestyle"
Eco-Friendly Earth Day Activities
On April 22, millions of people celebrate Earth Day, a holiday created in 1970 to honor the earth and raise awareness about pollution. Today, Earth Day is recognized around the world. Do your part to make the world a better place with these Earth Day activities from Atkins. Go car-free for the day. Leave your Read More
Stress Management Tips
Chronic stress can be detrimental to your health; it can lead to heart disease, depression, digestive problems, and weight gain. Not all relaxation techniques will work for every individual, so it’s important to establish your own go-to stress management tips and tricks so you’ll be prepared next time you feel overloaded. In honor of National Read More
Dégustez une pizza faible en glucides en l’honneur de la Journée nationale de la pizza
Il y a une journée pour tout, c’est vrai – alors, pourquoi pas une journée pour la pizza? On ignore qui a décrété que le 9 février serait la Journée internationale de la pizza – mais il n’est jamais trop tard pour la souligner et préparant à la maison une pizza faible en glucides, façon Read More
Low Carb, Gluten-Free Dinner Recipes
Atkins has a wealth of gluten-free recipes—nearly 1,000—to choose from. Read more to discover some of our favorite gluten-free dinners. Asian Tuna Kebabs Fire up the grill! These savory Asian tuna kebabs combine boneless tuna, scallions or spring onions, red sweet pepper, and eggplant. One serving contains 28.7g of protein, 7.5g of fat, 2.2g of Read More
Health Benefits of Walking
Walking—one of the most effective exercises in the world—is totally free and requires no equipment or expensive gym membership. The Department of Health and Human Services recommends most people get at least 150 minutes of moderate aerobic activity per week; a brisk 30-minute walk five times per week is a great way to hit that Read More
Top 7 Low Carb Pizza Recipes
Dig into a delicious low carb pizza in honor of National Pizza Day. Forgo your usual pizza joint and make a pie at home. Browse our list of Atkins low carb pizza crust recipes and low carb pizza ideas for inspiration. Low Carb Pizza Crust Recipes Atkins Cuisine Pizza Dough If you’re looking for a Read More
Low Carb Potato Chip Alternatives
Healthy potato chips may seem like an oxymoron, but Atkins offers plenty of low carb alternatives to the classic crunchy snack. With Potato Chip Day coming up on March 14, there’s even more reason to find low carb potato chips recipes you can indulge in without straying from your low carb lifestyle. Keep reading to Read More
Winter Low Carb Stews to Keep You Warm
The month of February was made for stews; there’s nothing better than snuggling up with a hearty winter stew. Plus, stew recipes often combine heaps of protein and lots of good-for-you veggies. Read on for Atkins recipe suggestions for low carb stew. Pumpkin-Turkey Stew This savory stew combines scallions, ginger, pumpkin, crushed tomatoes, and boneless Read More
Natural Mood Boosters for the Winter Blues
Winter brings the darkest and coldest days of the year. For some people, this can lead to seasonal affective disorder (SAD), which is often caused by a lack of exposure to sunlight. If you’re feeling blue and wondering how to boost your mood, don’t despair. Read on for Atkins list of natural mood boosters and Read More
Tasty Low Carb Pie Recipes for National Pie Day
Ladies and gentlemen, start your ovens; January 23 in National Pie Day. In addition to fantastic recipes for low carb pie crust, cinnamon pie crust, and whole grain pie crust, Atkins also features an array of low carb sweet and savory pie recipes. Read on to find the perfect pie recipe for National Pie Day. Read More
