Recipes

Green Beans Almondine Recipe

Atkins Green Beans Almondine
4.7g
Net Carbs
Prep Time: 10 Minutes
Style:French
Cook Time: 10 Minutes
Phase: Phase 1
Difficulty: Moderate
* Any adjustments made to the serving values will only update the ingredients of that recipe and not change the directions.
3.3g

Protein

8.6g

Fat

4.5g

Fiber

116.8cal

Calories

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How to Calculate Atkins Net Carbs

Atkins Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols/Glycerin (if applicable)

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INGREDIENTS

  • 2 lb Green Snap Beans
  • 4 tablespoon Unsalted Butter Stick
  • 1 1/2 oz Almonds

DIRECTIONS

  1. Place beans in a steamer basket steamer fitted over a pot of boiling water and cook until crisp-tender, about 7-9 minutes.
  2. In a large skillet over medium heat melt butter with almonds. Cook 1-2 minutes until butter is browned and almonds are fragrant.
  3. Add green beans to skillet and toss to coat. Season to taste with salt and freshly ground black pepper.

Cooking Tip

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