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Research

Explore the ever-growing evidence base demonstrating the broad health benefits of low-carb nutrition.

Dietary Fat
Weight Loss

Comparison of Energy-restricted Very Low-carbohydrate and Low-fat Diets on Weight Loss and Body Composition in Overweight Men and Women

Cardiometabolic Health
Dietary Fat
Weight Loss

Carbohydrate Restriction has a More Favorable Impact on the Metabolic Syndrome than a Low Fat Diet

Cardiometabolic Health
Weight Loss

Effect of 6-month Adherence to a Very Low Carbohydrate Diet Program

Cardiometabolic Health
Dietary Fat
Weight Loss

Very Low-carbohydrate and Low-fat Diets Affect Fasting Lipids and Postprandial Lipemia Differently in Overweight Men

Cardiometabolic Health
Weight Loss

Metabolic Effects of Weight Loss on a Very-Low-Carbohydrate Diet Compared With an Isocaloric High-Carbohydrate Diet in Abdominally Obese Subjects

Cardiometabolic Health
Weight Loss

The Effects of Low-Carbohydrate versus Conventional Weight Loss Diets in Severely Obese Adults: One-Year Follow-up of a Randomized Trial

Cardiometabolic Health
Weight Loss

Effects of a Low-carbohydrate Diet on Weight Loss and Cardiovascular Risk Factor in Overweight Adolescents

Cardiometabolic Health
Dietary Fat
Weight Loss

Saturated Fat, Carbohydrate, and Cardiovascular Disease

Weight Loss

A 6-Month, Office-Based, Low-Carbohydrate Diet Intervention in Obese Teens

Dietary Fat
Inflammation
Weight Loss

Weight Loss Leads to Reductions in Inflammatory Biomarkers After a Very Low-carbohydrate and Low-fat Diet in Overweight Men

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