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Research

Explore the ever-growing evidence base demonstrating the broad health benefits of low-carb nutrition.

Cardiometabolic Health
Diabetes
Weight Loss

Effects of a moderate low-carbohydrate diet on preferential abdominal fat loss and cardiovascular risk factors in patients with type 2 diabetes

Cardiometabolic Health
Weight Loss

Systematic review and meta-analysis of clinical trials of the effects of low carbohydrate diets on cardiovascular risk factors

Cardiometabolic Health
Diabetes
Dietary Fat
Weight Loss

A Low-carbohydrate as Compared With a Low-fat Diet in Severe Obesity

Aging

Clinical Experience of a Diet Designed to Reduce Aging

Brain Health

Relative Intake of Macronutrients Impacts Risk of Mild Cognitive Impairment or Dementia

Epilepsy
Ketogenic Diet

Comparison of Seizure Reduction and Serum Fatty Acid Levels After Receiving the Ketogenic and Modified Atkins Diet

Cardiometabolic Health
Ketogenic Diet

The Human Metabolic Response to Chronic Ketosis Without Caloric Restriction: Physical and Biochemical Adaptation

Ketogenic Diet

Nutrition and Acne: Therapeutic Potential of Ketogenic Diets

Ketogenic Diet
Weight Loss

Ketogenic diet does not affect strength performance in elite artistic gymnasts

Dietary Fat
Inflammation
Protein
Weight Loss

Diet-Induced Weight Loss Is Associated with Decreases in Plasma Serum Amyloid A and C-Reactive Protein Independent of Dietary Macronutrient Composition in Obese Subjects

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